The Sleep Quiz

This sleep quiz is a tool designed to both quickly and easily determine if a sleep disorder could possibly be present or be a factor in your overall health and well being.

Please answer YES or NO to  the following statements.

1.) I feel sleepy during the day, even when i get a good night's sleep. 2.) I get very irritable when i can't sleep. 3.) I often wake up at night and have trouble falling back to sleep.                                                                                                           4.) It usually takes me a long time to fall asleep.                                                                                                          5.) I often wake up very early and can't fall back to sleep.                                                                                                             6.) I usually feel achy and stiff when i wake up in the morning. 7.) I often seem to wake up because of dreams. 8.) I sometimes wake up gasping for breath.                                                                                                    9.) My bed partner says my snoring keeps her/him from sleeping. 10.) I've fallen asleep driving.